At minimum, you need a helmet with a face mask, chin strap, mouthguard, shoulder pads, padded pants or a girdle, and cleats. Most players also wear rib protection and gloves, depending on position. If you’re just starting out or joining a league, ask your coach or equipment manager for a checklist - some schools or teams provide certain gear. Don’t skimp on helmet or mouthguard quality. You only get one head.
